Heather
When I Realized How Much My Weight Was Holding Me Back
I’ve been overweight for as long as I can remember. Through my mid-20s and beyond, my weight was always “the thing” in the background of my life. I tried every diet, pill, and shot that came along. I’d lose some, gain it back, and end up heavier and more discouraged than before.
The real wake-up call came in May 2024 at my favorite place in the world: Universal Studios.
I was there with my family, excited like a little kid to ride everything—only to find out I couldn’t fit on most of the rides. I needed a seatbelt extender on the plane. Just walking through the parks left me winded, with my legs burning and my feet absolutely killing me. I couldn’t keep up with my family anymore, and instead of making memories, I felt like I was holding everyone back.
Then in June, I saw a picture of myself from my now daughter-in-law’s bridal shower. I remember how hard it was to even find a dress I liked in my size, and sandals that didn’t hurt my feet. Seeing that photo was painful. That was the moment I knew I couldn’t keep going like this.
Shortly after, I picked up the phone and called JourneyLite for a consult.
Choosing Gastric Bypass – and Choosing Myself
Making that call was terrifying—but it was also the first time in a long time that I chose myself.
From the very beginning, the team at JourneyLite made me feel supported and informed. We decided that gastric bypass was the best option for me. I went into surgery in December 2024 with a mix of fear and hope… and it truly has been a lifesaver.
Since surgery, my relationship with food has completely changed. I don’t think about food constantly anymore. Because there aren’t many foods that really “bother” my stomach, my bypass forces me to be intentional:
I have to watch my portions.
I have to prioritize protein and water.
I have to choose foods that will nourish me, not just fill me.
As the numbers on the scale started going down, my confidence went up. I began trying new things physically—walking more, moving more, pushing myself a little bit at a time. For the first time in a long time, I started making myself a priority instead of an afterthought.
The Support That Made All the Difference
I can’t say enough about the team at JourneyLite. I have never once felt alone in this process.
The follow-up visits have been so important for my success. I’ve learned how I need to eat, why exercise matters, and what to expect at every stage. Any time I’ve had a question or concern, support has been just a phone call or text away.
That kind of ongoing support is priceless. It’s not just about the surgery—it’s about giving you the tools and guidance to change your life for good.
What My Life Looks Like Now
The changes in my life go far beyond the scale.
For the first time that I can remember, I can keep up with my family on vacations. On hikes, I’m usually the one who’s way ahead now, with plenty of stamina to spare. I don’t have to plan my day around where I can sit down or how far I’ll have to walk.
In October 2025, I went back to Universal—this time 90 pounds lighter. I fit on every single ride with room to spare. My legs didn’t burn when I walked. My feet didn’t hurt. I wasn’t in agony the next day. Instead of feeling embarrassed or limited, I felt free and excited and present with my family.
And there are little victories that mean just as much:
I no longer need a seatbelt extender on flights.
I can shop in regular sections and actually enjoy buying clothes again.
After about six years, I can finally wear my wedding rings again.
These are the kinds of moments that remind me how far I’ve come.
“I Finally Feel Like I Have Control of My Life”
If I’m honest, I wish I had made the call to JourneyLite years ago. But I’m also grateful I did it when I did—because it showed me that it is never too late to change your life.
Gastric bypass hasn’t just helped me lose weight; it’s helped me gain control, confidence, and a future I’m excited about. I don’t feel trapped in my body anymore. I feel capable. I feel hopeful. I feel like me again.
If you’re where I was—tired, discouraged, avoiding pictures, struggling to keep up with the people you love—please know this: you don’t have to stay there. Reaching out for help isn’t a failure; it’s the bravest first step you can take.
I’m so thankful I trusted JourneyLite and Dr. Augusta with that step. It truly changed everything.
