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Imagine you’re driving home after work. The highway should be smooth and clear, but instead, cars are bumper to bumper. No one is moving, everyone’s frustrated, and what should have been a simple trip …
Continue Reading about Eating After Bariatric Surgery: Avoiding the Traffic Jam →
-By Devon Price, RD/LD When we think about cutting calories, we often focus on the obvious culprits—fried foods, sugary drinks, or oversized desserts. But one sneaky source of extra calories hides in …
Continue Reading about The Sneaky Calories in Sauces — and How to Enjoy Them Smarter →
