Favorite recipes of Dr. Curry’s team!
Honey-cayenne asparagus scramble recipe This is a delicious, protein-packed, reasonably low carb option for breakfast or a quick snack! Ingredients: 8 baby asparagus stalks,…
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Low-Carb Eggs in Purgatory This is a dish with which I was not familiar until recently, but looked really good so I thought I’d…
Read articleFound this great low carb recipe and tried it last night, so simple it’s ridiculous, and delicious! (Yes, this is an actual picture of…
Read articleMemorial Day weekend is the kickoff to cookout season!American backyard BBQ favorites will be staring you in the face. Holiday eating after weight loss…
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The holidays can devastate a low carb diet. Surrounded by tantalizing high carb foods, it’s easy to give in, especially when friends and family…
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Make crustless pizza with a ground-beef base. Review ingredients, portions, and carbohydrate considerations before fitting it into your bariatric meal plan.
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Make Asian lettuce wraps with ground turkey or chicken, mushrooms, ginger, and garlic. Get portion tips and alternatives when raw lettuce is hard to…
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Try baked chicken nuggets with practical preparation and portion tips. Review breading, carbohydrate content, and how the recipe fits your food stage.
Read articleA JourneyLite provider can help you compare treatment options based on your health, goals, coverage, and preferences.
