Recipes
What’s cooking in my kitchen? Honey-cayenne asparagus scramble
Honey-cayenne asparagus scramble recipe This is a delicious, protein-packed, reasonably low carb option for breakfast or a quick snack! Ingredients: […]
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Favorite recipes of Dr. Curry’s team!
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Recipes
What’s cooking in my kitchen? Low-carb eggs in purgatory (shakshouka)
Low-Carb Eggs in Purgatory This is a dish with which I was not familiar until recently, but looked really good […]
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Recipes
What’s cooking in my kitchen? Bacon-wrapped, guacamole stuffed chicken with turnip chips
Found this great low carb recipe and tried it last night, so simple it’s ridiculous, and delicious! (Yes, this is […]
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The Backyard BBQ Diet
[vc_row][vc_column][vc_column_text]Memorial Day weekend is the kickoff to cookout season!American backyard BBQ favorites will be staring you in the face. Holiday eating after weight loss…
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Recipes
Turkey Legs!
The holidays can devastate a low carb diet. Surrounded by tantalizing high carb foods, it’s easy to give in, especially […]
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Recipes
Low-carb crust-less pizza
Crust-less Pizza [caption id="attachment_321" align="aligncenter" width="300"] Try this pizza - very low carb content![/caption] Crustless Low-Carb Pizza Ingredients: 1 lb Extra Lean Ground…
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Recipes
Asian Lettuce Wraps
Asian Lettuce Wraps 3/4 lb. Ground Turkey or Chicken (about 1/2 a package) 4 Green Onions, diced 6 Mushrooms, chopped […]
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Recipes
Healthy Baked Chicken Nuggets
Healthy Baked Chicken Nuggets (Recipe obtained from skinnytaste.com) 16 oz (2 large) skinless boneless chicken breasts, cut into even bit […]
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