Alisa’s VSG Success Story
After My VSG, I Finally Feel Like Myself!Alisa’s Gastric Sleeve Success StoryFor as long as I can remember, my weight [...]
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Reactive Eating
Ever catch yourself saying things like:“I listen to my body and eat when I’m hungry,”“I’m not hungry until lunch – […]
Phentermine vs GLP-1s: Lower-Cost Weight Loss Options
Oral Phentermine vs. GLP-1s: A Practical, Lower-Cost Path with Real Medical Support If you’ve looked into weight-loss medications lately, your [...]
The Blueprint for Meal Structure after Bariatric Surgery
How Nutrition Needs Change From Early Post-Op to Long-Term Success One of the biggest misconceptions after bariatric surgery is that [...]
74 Pounds Down and a Lifetime Ahead: Heather’s Gastric Sleeve Success Story
Heather’s Story: “I finally feel aligned with myself.” [vc_row][vc_column][vc_column_text css=""]Procedure: Gastric sleeveSurgeon: Dr. James AugustaDate: September 2024Highest weight: 289 lbs [...]
The holidays don’t define you.
What you did or didn’t do, what you ate or didn’t eat, doesn’t make you “good” or “bad” – it […]
STEP out of the winter blues
Winter can make even the most motivated people want to stay curled up indoors. Shorter days, colder temperatures, and less [...]
Oral GLP-1s vs. Surgery: What the New BMJ Data Means for Long-Term Results—and Your Wallet
By Trace Curry, MD — Medical Director, JourneyLite Over the past two years, GLP-1 medications (injectable and oral semaglutide/tirzepatide) [...]
Making the Commitment
So… what did you decide on? We have spent the last four weeks going through how to set goals that […]
Oral Wegovy Is Here: A Needle-Free, Lower-Cost Option for Powerful Weight Loss Results
Schedule a FREE consultation! If you’ve been interested in Wegovy® but hate needles (or you’ve been discouraged by the price [...]
