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BREADLESS STUFFING!

BREADLESS STUFFING We made this for support group years ago and it was a big hit!  It’s a great dish to have for the holidays. –       1 lb pork sausage (can use turkey sausage) –       ¼ cup celery, chopped –       ¼ cup onion, chopped –       2 eggs –       1 head cauliflower, coarsely chopped (about 2 cups) […]

Breadless stuffing for Thanksgiving

Breadless stuffing for Thanksgiving
Try this low carb Thanksgiving treat!

BREADLESS STUFFING

We made this for support group years ago and it was a big hit!  It’s a great dish to have for the holidays.

–       1 lb pork sausage (can use turkey sausage)

–       ¼ cup celery, chopped

–       ¼ cup onion, chopped

–       2 eggs

–       1 head cauliflower, coarsely chopped (about 2 cups)

–       1 Tbsp fresh parsley (1 tsp dried)

–       3 Tbsp fresh sage (1 ½ tsp dried)

–       3 Tbsp fresh thyme (1 ½ tsp dried)

–       1 Tbsp garlic

–       1/8 tsp salt

–       1/8 tsp pepper

Directions:

Preheat oven to 350˚F.

Cook sausage in skillet until browned, then add celery and onion and cook until softened.  Drain Fat.  Beat eggs in a bowl then add to sausage mixture.  Add all remaining ingredients.  Put mixture into an 8 x 8 baking dish and Bake for approximately 30 minutes.

Yields:  10 servings (1/2 cup = 1 serving)

Nutrition Information:

Calories: 129 Carbs:  2 gm Fiber:  1 gm Protein:  8 gm Fat:  11 gm

**If you’d like to reduce the fat content you can use ground turkey.***

Educational information: This article is for general education and does not replace individualized medical advice. Treatment recommendations and eligibility vary. Please discuss personal questions with your JourneyLite care team or another qualified healthcare professional.
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