Education
Why Exercise Matters in Your Weight Loss Journey (Even If It’s Just a Little)
We all know that exercise plays a key role in a successful weight loss journey. But for many, the mindset around movement is stuck…
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JourneyLite Education Center
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Power Up Your Day with High-Protein Snacks
When it comes to staying energized, satisfied, and on track with your health goals, protein snacks are a game-changer. Unlike snacks loaded with refined…
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Education
Rebuilding Your Body: Why Protein Is Crucial During Rapid Weight Loss (GLP-1s & Bariatric Surgery)
Rapid weight loss can be transformative—for your health, your confidence, and your quality of life. Whether it’s triggered by GLP-1 medications like semaglutide or…
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Education
Why Vitamin D Matters for Your Health (Especially After Bariatric Surgery)
Did you know that vitamin D plays a crucial role not just in bone health, but also in supporting your mental health and immune…
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Education
Bariatric Surgery Yields 5x More Weight Loss Than GLP-1 Medications: Here’s Why
Compare bariatric surgery and GLP-1 weight loss options, with current Wegovy and Zepbound injection pricing, offer restrictions, and cost considerations.
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Education
Where Does Meal Logging Fit Into Your Weight Loss Journey?
Meal logging can feel like a HUGE burden and simply a bit overwhelming. However, there are some BIG benefits to logging your meals. Harvard…
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Meet the contributors
Guidance from the people who care for JourneyLite patients.
Devon Price, RD, LD
Devon Price, RD, LD, is a registered and licensed dietitian with JourneyLite Physicians specializing in bariatric nutrition, medical weight management, protein-first meal planning, vitamin and hydration guidance, postoperative diet progression, and sustainable lifestyle change.
View articles by Devon Price, RD, LD
Trace Curry, MD, FASMBS
Trace Curry, MD, FASMBS, is a board-certified general surgeon, founder of JourneyLite Physicians, and Medical Director of JourneyLite Surgery Center. He has more than two decades of experience in bariatric and metabolic surgery, minimally invasive surgery, gastric balloon therapy, revisional procedures, and comprehensive medical weight management.
View articles by Trace Curry, MD, FASMBS
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