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Is there a relationship between obesity and cancer?
Studies have suggested a relationship between obesity and cancer, as many types of cancer occur in a higher frequency in overweight patients. This study…
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Study shows there’s no such thing as “healthy obesity”
You’ve probably heard someone say, “I’m fat but fit.” Several recent studies have suggested this statement could be true. But a new review of existing studies published this week…
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New study compares sleeve gastrectomy to gastric bypass
A new study entitled "Early Results of the Swiss Multicentre Bypass or Sleeve Study (SM-BOSS): a prospective randomized trial comparing laparoscopic sleeve gastrectomy and…
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Tips For Eating Away From Home
[vc_row][vc_column][vc_column_text]Whether you're at the drive-through window, the office cafeteria or a fine dining restaurant, you can eat the nutrient-rich way. It's easy to do…
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Protein Facts
Protein: What are Proteins? Proteins are an essential nutrient. Protein provides energy when not enough carbohydrate is available. Like carbohydrates, protein provides 4 calories…
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Fiber Facts
WHAT IS FIBER? Fiber is refers to carbohydrates that cannot be digested. Fiber is in all plants that are eaten for food, including fruits,…
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Protected: 5-and-1 Diet
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Frozen Dinners: Is there a good choice?
There are a few choices between Smart Ones and Lean Cuisine that are a good choice for a modified carbohydrate diet. The general recommendation is…
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