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Education

Thinking about or recovering from bariatric surgery? Here are 10 essential healthy habits to support your success and wellbeing:

1️⃣ Eat small, frequent meals — 5 to 6 times a day2️⃣ Prioritize protein to help muscle and healing3️⃣ Take small bites & chew…

Devon Price, RD, LD Jun 24, 2025 1 min read

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Gastric Sleeve

Rebecca’s VSG Before and After Story

Trace Curry, MD, FASMBS Jun 20, 2025 1 min read

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Gastric Sleeve

Callie’s VSG Before and After Story

Weight lost: 187 lbs • Surgery: Gastric sleeve, August 2025

Trace Curry, MD, FASMBS Jun 19, 2025 1 min read

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Hand flipping letter blocks to change the word “old habits” to “new habits,” symbolizing behavior change and habit formation

Education

Atomic Habits: Small Changes, Big Impact

Atomic habits—a phrase that perfectly captures the idea of powerful change through tiny, consistent actions. Just as atoms are the smallest particles that make…

Devon Price, RD, LD Jun 17, 2025 1 min read

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Gastric Sleeve

Jeremiah’s VSG Before and After Story

Trace Curry, MD, FASMBS Jun 12, 2025 1 min read

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Jonathon before and after gastric sleeve surgery

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Jonathon’s gastric sleeve (VSG) before and after story

Understanding Your Metabolism After Bariatric Surgery

Bariatric surgery can be a powerful TOOL in the journey toward long-term weight loss and improved health. However, surgery is just a TOOL and…

Devon Price, RD, LD Jun 2, 2025 1 min read

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Announcements

Jamie’s gastric sleeve (VSG) before and after story

Kathi’s Gastric Sleeve (VSG) Before and After-Back to the Future!

Kathi posed for a pic at age 18 in 1975. Over the years, she ended up gaining over 100 pounds. She found the pic…

Trace Curry, MD, FASMBS May 28, 2025 1 min read

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Announcements

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