JourneyLite guidance, explanations, and practical resources about vitamins.
[vc_row][vc_column width="1/2"][vc_single_image image="76348" img_size="full" alignment="center" style="vc_box_shadow_3d"][/vc_column][vc_column width="1/2"][vc_column_text] Vitamin C Vitamin C, also called ascorbic acid, is an important nutrient in your body. Your system…
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[vc_row][vc_column][vc_single_image image="74759" img_size="medium" alignment="center" style="vc_box_shadow_3d"][vc_column_text] Potassium Function: Promotes growth, maintains water balance, and helps regulate muscular activity. Deficiency: Rare Toxicity: Rarely occurs, except in…
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[vc_row][vc_column][vc_single_image image="74759" img_size="medium" alignment="center" style="vc_box_shadow_3d"][vc_column_text] Calcium Function: Builds bone and teeth, needed for muscle contraction/relaxation, blood clotting, and normal heart rhythm. Deficiency: Decreased growth,…
Read article[vc_row][vc_column][vc_single_image image="74759" img_size="medium" alignment="center" style="vc_box_shadow_3d"][vc_column_text] Iron Function: Carrier of oxygen and helps prevent anemia. Deficiency: Anemia, fatigue, sore mouth/tongue, and weight loss. Toxicity: Severe…
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[vc_row][vc_column][vc_single_image image="74749" img_size="medium" alignment="center" style="vc_box_shadow_3d"][vc_column_text] Vitamin A Function: Maintains skin integrity, promotes bone and tooth development, needed for night vision, normal functioning nervous system…
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