Surgical Pre-op Navigator Post-op Diet Progression/Sleeve-Bypass-SIPS-Band/Regular Diet-2 | Find Surgical & Non Surgical Weight Loss - JourneyLite

Post-op Diet Progress:

84% complete

Carbohydrates

4-5 Servings per Day

1 serving of a carbohydrate = 5-15 grams of net carbohydrates

Food Items

Vegetables: (½ cup cooked or 1 cup raw)

non-starchy vegetables
- broccoli
- cauliflower
- salad greens
- spinach
- carrots
- tomato
- cabbage

Fruits: (½ cup)

(limit to 1-2 servings per day)

canned (in water or own juice)
citrus fruit (remove membrane)
fresh fruit (serving size vary)
100% juice (no sugar added)

Grains/Cereals:

JourneyLite oatmeal
cooked cereal
cold unsweetened cereal
whole grain breads
crackers

Starches: (⅓-½ cup)

Limit 1 serving per day

mashed potatoes
baked potato (no skin)
sweet potato (no skin)
peas (canned)
corn
pasta
rice

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Continue Topic: Regular Diet Phase