Surgical + medical weight loss across Ohio, Kentucky & Indiana

JourneyLite – Weight Loss Surgery & Medical Weight Management Am I a Candidate?
JourneyLite – Weight Loss Surgery & Medical Weight Management

Surgical Pre-op Navigator Post-op Diet Progression/Sleeve-Bypass-SIPS-Band/Puree Sample Menu

Post-op Diet Progress:

40% complete

PUREE DIET SAMPLE MENU

Meal 1:  ¼ – ½  cup carb master yogurt                    

Meal 2:  ½ cup protein supplement (remember to sip slowly!)

Meal 3:  ⅓ cup pureed chicken salad

                 ¼ cup No sugar added applesauce

Meal 4:  ¼ cup pureed cottage cheese

                 ¼ cup baby food peaches (stage 1 or 2 only)

Meal 5:   ⅓ cup pureed turkey

                 ¼ cup pureed sweet potatoes

Meal 6:  ½ cup sugar-free pudding

*You may NOT be able to consume these portions, especially at the beginning so it is important to stop eating when you feel a comfortable fullness.

**Your last meal should not be within 3 hours of going to bed!!!