| Fats |
| 4-5 Servings per Day |
| 1 serving of fat = 5 grams |
| Food Items |
| Unsaturated Fats: |
|
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| Fats |
| 4-5 Servings per Day |
| 1 serving of fat = 5 grams |
| Food Items |
| Unsaturated Fats: |
|
