JourneyLite – Weight Loss Surgery & Medical Weight Management
Surgical Pre-op Navigator Post-op Diet Progression/Sleeve-Bypass-SIPS-Band/Puree-1
Post-op Diet Progress:
16% complete
| Protein/Protein Foods |
| 5-6 Servings per Day |
| 1 serving of meat/seafood = 2 ounces = 16 grams of protein |
| Food Items |
| Meats/Seafood: (1/4 cup) |
- Puree chicken or turkey (no skin)
- Puree Fish, water packed tuna
- Pureed soft fish (haddock, tilapia, cod, and salmon
- Pureed canned chicken
- Pureed meatballs
- Stage 2 baby food meat (no dinners)
|
| Dairy/Eggs: (1/4-1/2 cup) |
- Scrambled eggs/egg substitute
- Cream Soups made with Skim milk (avoid tomato, potato, or pea soups)
- 1-2% cottage cheese (puree)
- Part skim ricotta cheese
|
- Sugar Free Pudding (made with skim milk)
- Milk or Lactaid Milk (skim or 1%)
- Reduced sugar yogurt
- Carbmaster (Kroger)
- Kroger Greek Lite
- Light and Fit Greek
Plant Proteins: (¼ cup)
- Pureed Tofu
- Refried Beans (thinned)
- Reduced sugar soy milk
- Unsweetened almond milk
- Pureed bean or lentil soup
- Pureed vegetarian chili
Protein Supplements:( ½-1 cup) as tolerated. Refer to protein supplement handout.
FOCUS ON PROTEIN AT ALL MEALS AND SNACKS!!! |
