Surgical Pre-op Navigator Post-op Diet Progression/Sleeve-Bypass-SIPS-Band/Puree-1 | Find Surgical & Non Surgical Weight Loss - JourneyLite

Post-op Diet Progress:

16% complete

Protein/Protein Foods

5-6 Servings per Day

1 serving of meat/seafood = 2 ounces = 16 grams of protein

Food Items

Meats/Seafood: (1/4 cup)

Puree chicken or turkey (no skin)
Puree Fish, water packed tuna
Pureed soft fish (haddock, tilapia, cod, and salmon
Pureed canned chicken
Pureed meatballs
Stage 2 baby food meat (no dinners)

Dairy/Eggs: (1/4-1/2 cup)

Scrambled eggs/egg substitute
Cream Soups made with Skim milk (avoid tomato, potato, or pea soups)
1-2% cottage cheese (puree)
Part skim ricotta cheese

Sugar Free Pudding (made with skim milk)
Milk or Lactaid Milk (skim or 1%)
Reduced sugar yogurt
Carbmaster (Kroger)
Kroger Greek Lite
Light and Fit Greek

Plant Proteins: (¼ cup)

Pureed Tofu
Refried Beans (thinned)
Reduced sugar soy milk
Unsweetened almond milk
Pureed bean or lentil soup
Pureed vegetarian chili

Protein Supplements:( ½-1 cup) as tolerated. Refer to protein supplement handout.

FOCUS ON PROTEIN AT ALL MEALS AND SNACKS!!!

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