Surgical + medical weight loss across Ohio, Kentucky & Indiana

JourneyLite – Weight Loss Surgery & Medical Weight Management Am I a Candidate?
JourneyLite – Weight Loss Surgery & Medical Weight Management

Surgical Pre-op Navigator Post-op Diet Progression/Sleeve-Bypass-SIPS-Band/Soft Diet-2

Post-op Diet Progress:

56% complete
Carbohydrates

4-5 Servings per Day

1 serving of a carbohydrate = 5-15 grams of net carbohydrates
Food Items
Vegetables: (½ cup)

  • cooked/steamed
    • (without seeds, skin, strings)
  •  cauliflower
  •  broccoli florets
  • canned in water
  • carrots
  •  beets
  •  mushrooms
  •  tomato sauce puree
  •  V8 juice

Fruits: (½ cup) – limit to 1-2 servings per day

  • canned (in water or own juice, no strings or skin)
  • ripe banana
  • cooked tender
  • 100% juice (no sugar added)

Grains/Cereals:

  • JourneyLite oatmeal
  • cooked cereal
  • cold unsweetened cereal
  • (soaked in milk)
  • crackers
  • toast (bread must be toasted)

Starches: (⅓-½ cup) – limit to 1 serving per day

  • mashed potatoes
  • baked potato (no skin)
  • sweet potato (no skin)
  • peas (canned)