FOODS TO AVOID

• Soft breads, doughnuts, pastries
• Sugar and sweets (table sugar, cakes, cookies, pies)
• High fat meats (bacon, sausage, ham, salami)
• High fat foods (butter, cream cheese, whole milk, ice cream, sour cream, creamy salad, regular mayonnaise)
• Vegetables prepared with fat, sugar, or cream.
• Fruits canned in light or heavy syrup
• Sweetened cereals
• High fat snack crackers and chips
• Breaded meats (chicken finger, breaded fish)
• Fried foods (chicken nuggets, cheese sticks, fried fish)
• Sweetened/sugary beverages (regular soda, sweet tea)