These are some good alternatives for when you are trying to decrease your carb intake. The biggest perk is they actually taste good!
If you want to know what stores near you carry this product, go to the product website and they should give you an option to do a retail search or have a store locator.
Pasta:
- Dreamfields Pasta (Kroger/Meijer)
- Setpoint Protein Pasta (Fast Track or the E-store)
- Miracle Noodles (most grocery stores usually in the organic refrigerated section)
Bread:
- Nickles Lite Bread (Meijer/Walmart)
- Healthy Life Bread (Kroger)
- Arnolds Sandwich Thins (most groceries carry)
- Fold-It’s (Meijer/Walmart/Kroger usually in deli section)
- Pecan Spice Bread (Trader Joe’s Brand)
Crackers:
- All Bran Crackers
- Special K Crackers
- Crunchmaster Crackers
Tortillas:
- Some of these products could be located in the deli section.
- Mission Brand Tortilla’s “Carb Balance”
- Tumaro’s “Low in Carbs” Tortilla’s (Kroger/Jungle Jim’s)
- LaTortilla Factory (Kroger/Meijer/Walmart)
- Flat Out’s Lite
*Tortillas can be used in many ways to add variety to your food choices. Use them to make:
- Sandwich Wraps
- Quesadillas
- Soft Tacos
- Pizza (on grill or in oven)
- Pinwheels
- Homemade Tortilla Chips
Snacks:
- R.W. Garcia Tortilla Chips (Meijer, Jungle Jim’s, The Fresh Market
- Sensible Portions:
- Veggie Straws
- Potato Straws
- Apple Cinnamon Straws
*Most stores carry them (NOT Kroger). Usually Target, Wal-Mart, Meijer. Usually you will find in the rice cake section of the store. Also sold at Sam’s and Costco.
Ice Cream:
- Blue Bunny “Sweet Freedom” No sugar added (Kroger, Remke Bigg’s, Walmart (not all))
- Edy’s Slow Churn: No Sugar Added (Kroger, Meijer)
- Breyer’s Carb Smart Ice Cream
- So Delicious Coconut Milk Ice Cream No Sugar Added (Kroger, Whole Foods, usually located in the Organic section in the freezer)
Granola/Granola Bars:
- McCabe’s Granola (Remke/Bigg’s, Kroger, Whole Foods)
- Bear Naked Peak Protein Granola (Organic Section)
- Nature Valley Protein Granola Bars (Granola Bar Section)
- Kellogg’s Fiber Plus Protein Bars (Granola Bar Section)
Yogurt:
- Dannon Light and Fit Greek
- Kroger Greek Lite
- Kroger Carbmaster Yogurt
Milk:
- Carbmaster Milk (Original and Vanilla) Kroger only
- Almond Breeze Un-sweetened Almond milk
- Soy Slender Soy Milk
