Surgery Pre-op Class-Dietary
    About Lesson
    Fats
    Similar to carbohydrates, some fat intake is necessary but should be limited to 4-5 servings per day.  Use the guidelines below for your choices!
    1 serving of fat = 5 grams
    Food Items
    Unsaturated Fats:
    • Mayonnaise
    • Sour cream
    • Olive oil