Setting Goals That Actually Stick: A Simple, Honest Guide to Starting the New Year Strong-Part 2
PART 2: Planning It Out – Building a Roadmap You Can Actually Follow Once you’ve identified the real, honest goal you want to pursue…
Read articleExplore bariatric surgery, medical weight loss, nutrition, insurance, preparation, recovery, and long-term support with practical guidance from JourneyLite experts.
PART 2: Planning It Out – Building a Roadmap You Can Actually Follow Once you’ve identified the real, honest goal you want to pursue…
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PART 1: Getting Real With Yourself – The Foundation of Goal Setting As the year winds down, most of us begin reflecting on how…
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[vc_row][vc_column][vc_column_text]Portion control doesn’t have to feel restrictive - sometimes it’s as simple as grabbing your measuring cups and spoons. Using them to dish out…
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The holiday season is full of joy, celebration, and togetherness – but it also comes with food temptations at every turn. For bariatric patients,…
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Leslie lost 112 pounds after gastric sleeve surgery with Dr. James Augusta at JourneyLite and rediscovered comfort, confidence, and active living.
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Read article[vc_row][vc_column][vc_column_text css=""] Getting Through the Holidays The holidays can be a difficult time for weight loss patients. Here are a few tips for making…
Read articleDevon Price, RD, LD, is a registered and licensed dietitian with JourneyLite Physicians specializing in bariatric nutrition, medical weight management, protein-first meal planning, vitamin and hydration guidance, postoperative diet progression, and sustainable lifestyle change.
View articles by Devon Price, RD, LDTrace Curry, MD, FASMBS, is a board-certified general surgeon, founder of JourneyLite Physicians, and Medical Director of JourneyLite Surgery Center. He has more than two decades of experience in bariatric and metabolic surgery, minimally invasive surgery, gastric balloon therapy, revisional procedures, and comprehensive medical weight management.
View articles by Trace Curry, MD, FASMBSEducational articles can help you prepare. An individualized evaluation helps you choose a next step.