FOODS TO AVOID

• Soft bread, doughnuts, pastries
• Salads and all other raw vegetables
• Sugar and sweets (table sugar, cakes, cookies, pies)
• High fat meats (bacon, sausage, ham, salami)
• Steak, roast beef, pork, lamb, veal, venison
• High fat foods (butter, cream cheese, whole milk, ice cream, sour cream, creamy salad, regular mayonnaise)
• Fibrous vegetables (whole broccoli, brussels sprouts, corn, cabbage, salad greens, asparagus).
• Fresh fruits except bananas
• Rice and pasta
• Nuts, seeds, coconut, raisins, popcorn, dried fruits