<?xml version="1.0" encoding="UTF-8"?>
<urlset
  xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">

  <!-- Core site pages -->
  <url>
    <loc>https://journeylite.com/</loc>
    <lastmod>2025-12-01</lastmod>
    <priority>1.0</priority>
  </url>
  <url>
    <loc>https://journeylite.com/the-center/</loc>
    <lastmod>2025-12-01</lastmod>
    <priority>0.9</priority>
  </url>
  <url>
    <loc>https://journeylite.com/map-schedule-and-info/</loc>
    <lastmod>2025-12-01</lastmod>
    <priority>0.9</priority>
  </url>
  <url>
    <loc>https://journeylite.com/appointment-request/</loc>
    <lastmod>2025-12-01</lastmod>
    <priority>0.9</priority>
  </url>
  <url>
    <loc>https://journeylite.com/pricing-financing/</loc>
    <lastmod>2025-12-01</lastmod>
    <priority>0.9</priority>
  </url>
  <url>
    <loc>https://journeylite.com/weight-loss-surgery-ohio/</loc>
    <lastmod>2025-12-01</lastmod>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://journeylite.com/metabolic-weight-loss-mobile/</loc>
    <lastmod>2025-12-01</lastmod>
    <priority>0.6</priority>
  </url>

  <!-- Surgical weight loss procedures -->
  <url>
    <loc>https://journeylite.com/surgical-weight-loss/gastric-sleeve-vsg/</loc>
    <lastmod>2025-12-01</lastmod>
    <priority>0.9</priority>
  </url>
  <url>
    <loc>https://journeylite.com/surgical-weight-loss/gastric-bypass-surgery/</loc>
    <lastmod>2025-12-01</lastmod>
    <priority>0.9</priority>
  </url>
  <url>
    <loc>https://journeylite.com/surgical-weight-loss/lap-band/</loc>
    <lastmod>2025-12-01</lastmod>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://journeylite.com/surgical-weight-loss/sadi-surgery/</loc>
    <lastmod>2025-12-01</lastmod>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://journeylite.com/surgical-weight-loss/weight-loss-surgery-revisions/gastric-band-revision/</loc>
    <lastmod>2025-12-01</lastmod>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://journeylite.com/surgical-weight-loss/weight-loss-surgery-revisions/gastric-sleeve-revision/</loc>
    <lastmod>2025-12-01</lastmod>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://journeylite.com/surgical-weight-loss/weight-loss-surgery-revisions/gastric-bypass-revision/</loc>
    <lastmod>2025-12-01</lastmod>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://journeylite.com/realize-band/</loc>
    <lastmod>2025-12-01</lastmod>
    <priority>0.6</priority>
  </url>

  <!-- Non-surgical weight loss & balloons -->
  <url>
    <loc>https://journeylite.com/non-surgical-weight-loss/</loc>
    <lastmod>2025-12-01</lastmod>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://journeylite.com/non-surgical-weight-loss/gastric-balloon/</loc>
    <lastmod>2025-12-01</lastmod>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://journeylite.com/weight-loss-medications/gastric-balloon-surgery/</loc>
    <lastmod>2025-12-01</lastmod>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://journeylite.com/transform-your-weight-loss-journey-with-the-spatz3-adjustable-gastric-balloon/</loc>
    <lastmod>2025-12-01</lastmod>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://journeylite.com/intra-gastric-balloon-faqs/</loc>
    <lastmod>2025-12-01</lastmod>
    <priority>0.6</priority>
  </url>
  <url>
    <loc>https://journeylite.com/education/intra-gastric-balloon-removal-instructions/</loc>
    <lastmod>2025-12-01</lastmod>
    <priority>0.6</priority>
  </url>
  <url>
    <loc>https://journeylite.com/obalon-swallowable-gastric-balloon-cincinnati-ohio/</loc>
    <lastmod>2025-12-01</lastmod>
    <priority>0.5</priority>
  </url>

  <!-- Medications & GLP-1 content -->
  <url>
    <loc>https://journeylite.com/weight-loss-
